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Living Well
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Somatics is originated from "Soma," a Greek word for the living body. Somatic therapy re-educates the neuromuscular system toward greater health and well-being. It includes Pilates, Yoga, Functional Strength Training, and other modalities based on the core philosophy of self awareness through movement.

For reservations please call: 800.551.7266. Open daily. Prices subject to change without notice.

For additional information on the prices associated with what the Spa has to offer, please download The Claremont Resort's Spa Price Guide.

Pilates
This gentle work is a series of movements which improves postural alignment, core strength, breathing and flexibility.
  • 50 minute session
  • Duet session 50 minutes
One-on-One Yoga
Discover the amazing world of Yoga or support and enlighten your current practice. Choose your focus: Relaxation, flexibility, strength, breathing, restoration, or inversions.
  • 50 minute session
  • Duet session 50 minutes
Therapeutic Stretch
Treat yourself to a session of partner-assisted stretching and feel the difference. This deep stretching releases chronic aches and pains, resulting in a better range of motion, freedom from tension, and a feeling of well-being.
  • 50 minute session
Personal Trainers
The Club's Personal Trainers combine traditional philosophies of muscular development, with core development, and full body movements in order to maximize the body’s fundamental functions. Let us help you achieve an optimal balance of full body strength, power, and flexibility.
  • 50 minutes
  • 110 minutes
  • (includes fitness evaluation, goal setting, and a home program)
Nutrition Therapy
Use of ancient Chinese principles plus state of the art nutritional therapy is a powerful combination of helping to relieve symptoms of imbalance. This is a uniquely powerful and individualized approach to healing and weight loss. Nutrition therapy services are an East/West approach to help with low energy, slow metabolism, difficulty losing weight, sugar and carbohydrate cravings, depression, anxiety, PMS, menopause, heart disease, high cholesterol, high blood pressure, allergies, food allergies, sinusitis and other conditions.
  • 90 minute initial session with personalized program
  • 2 hour couples session
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Copyright © 2008 The Claremont All rights reserved.