Special Events

Intro to In-Cycling Workshop

Intro to In-Cycling Workshop

Monday, April 24th
6:00-7:15pm
Complimentary event for Members Only

About the workshop
This is a helpful workshop for those who are new to indoor cycling and need to learn the foundation of getting started on their own.  Workshop will include:

  • Indoor cycling techniques
  • Proper bike fit
  • Pedaling mechanics
  • Introduction to heart monitor training

All levels welcome.  Heart Rate Monitor required. 
Limited space available.

Please sign up at the Front Desk or call (510) 549-8517. Limited spaces.  Please honor 48-hour cancellation policy to avoid $5 charge.

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