Fit into 2015
Monday, January 26th – Friday, February 13th
Complimentary to Members
Meet in the fitness center (near the bulletin board)
Celebrate health and come meet our talented staff of Somatics Practitioners. They will be available to answer frequently asked questions, get you oriented and started in a new training program:
- Demonstrate exercises on TechnoGym and Kinesis Equipment.
- Introduce you to the BOSU, Ball, Pilates Circles, Resistance Band Work.
- Correct your technique and answer questions that you may have about your current program.
- Teach and assist you with stretching, core and posture work.
No need to register. Open to everyone!
Sunday, 2/8 11:30-1:00pm, Karle
Tuesday, 2/10 3:00-4:30pm, Margaret
Saturday, 2/14 10:30-12:30pm, Janet
Sunday, 2/15 11:00-12:30pm, Karle