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Fitness Program

Fitness Program

Fitness Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Time Class Instructor Location Notes
5:00-5:55am IN-CYCLING* (A) James Spin Studio  
6:00-6:55am IN-CYCLING* (L2,3) James Spin Studio  
6:15-7:25am VINYASA YOGA (L 2,3) Otto Group Exercise Studio  
7:00-7:55am H.I.I.T CYCLING* (L2,3) Maria Spin Studio  
8:30-9:25am FITBALL CHALLENGE* Sandra Group Exercise Studio  
9:30-10:55am ACTIVE YOGA (L2,3) David M. Group Exercise Studio  
9:45-10:40am AQUA (A) Shelly Big Pool  
10:00-10:55am IN-CYCLING*(L1,2) Amy Spin Studio  
11:00-12:00pm YOGA BASICS (A) Beth Group Exercise Studio  
12:05-1:00pm ZUMBA® (A) Lisa S. Group Exercise Studio  
1:05-1:55pm CORE FLOW FITNESS™ (A) Janet Group Exercise Studio  
4:00-5:25pm INTERMEDIATE YOGA (L2) Margaret Group Exercise Studio  
7:30-8:25pm A.I. STRETCH (A) David P. Group Exercise Studio  

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