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Fitness Program

Fitness Program

Fitness Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Time Class Instructor Location Notes
5:00-5:55am VIRTUAL CYCLING (A) Video Spin Studio  
6:00-6:55am IN-CYCLING* (L2,3) Luci Spin Studio  
6:15-7:25am YOGA & SCULPT (L2,3) Erica L. Group Exercise Studio New!
7:00-7:55am IN-CYCLING* (L2,3) Luci Spin Studio  
8:00-9:00am 30-20-10* (A) Sandra Spin Studio  
9:00-9:55am BOSU TOTAL WORKOUT* (L2,3) Caroline Group Exercise Studio  
9:00-9:55am IN-CYCLING* (A) Amy Spin Studio  
10:00-10:55am DANCE FITNESS Janet Group Exercise Studio New!
10:05-11:00am IN-CYCLING* (L1,2) Amy Spin Studio  
11:05-12:00am BALLET CONDITIONING (A) Miya Group Exercise Studio New!
12:15-1:10pm T.B.C.(L2) Caroline Group Exercise Studio  
5:00-5:55pm CYCLE + SKI CONDITIONING* (A) Lisa F. Spin Studio/Group Exercise Studio New!
6:00-7:25pm YOGA ASANAS (L2,3) Autumn Group Exercise Studio  
6:30-7:25pm AQUA FIT (A) Heidi Big Pool  

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